Grilled Turmeric Chicken

Turmeric Chicken

This juicy turmeric chicken is the perfect protein for a dinner entree, lettuce wrap filling, or meal prep!


-2 chicken breasts or thighs

-1 tbsp turmeric

-2 tsp salt

-2 tsp pepper

-1 tbsp  olive oil


  1. In a small bowl, combine the spices and seasoning.
  2. Rub the chicken with olive oil, sprinkle with the spice blend and rub. Grill on each side for 5-9 minutes (depending on thickness, use a thermometer!)


If you want to bake this chicken instead of grilling, preheat oven to 400 degrees and bake for 40 minutes – 1 hour, depending on thickness of the cut of chicken you use.

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