The Allergy Friendly Blog
Ripe cherry tomatoes, fresh basil, juicy kalamata olives, and melted mozzarella cheese layered between two crispy pieces of gluten-free bread. These Greek Grilled Cheese Sandwiches with a bowl of roasted red pepper tomato soup (more on that this Fall) are my new favorite weeknight meal. Read more
This 30 minute Niçoise Salad with lemon garlic dressing is fancy, French and affordable. I used to have an irrational fear of canned tuna but this recipe takes it to a level of deliciousness I can’t deny. Now I find myself making this recipe at least once a week; such is life. My tastebuds have changed a lot in the last 10 years and I’m kinda digging it. Read more
This Peach Prosciutto Arugula Salad with toasted pine nuts, burrata cheese and a balsamic glaze is the perfect salad to welcome in the summer months.
Try making this refreshingly fruity salad for your next BBQ or potluck and impress everyone with a salad that is packed with layers of flavor. Creamy burrata cheese, fresh peach slices, sweet balsamic glaze and bite of salty prosciutto are truly a match made in heaven.
If you’ve ever invited me to a potluck, you are probably rolling your eyes. These Caprese Salad Skewers with a Balsamic Glaze come with me every time I’m asked to bring appetizers. Read more
This spicy sweet kimchi bacon fried rice topped with a crispy fried egg might be your new go to weeknight meal. Or your go to hangover meal; whatever floats your boat. It’s soy and gluten free thanks to coconut aminos, plus packed with flavor and ridiculously easy to make. Also it’s equally delicious as leftovers so you could definitely add it to your list of weekly meal prep inspo.
This Moroccan Lamb Risotto is inspired by one of my favorite dishes made by my grandma. Ever since I was little, communicating with my relatives in Morocco was difficult because we spoke different languages. My grandma specifically grew up in a small village outside of Marrakech and only speaks Berber and some Moroccan Arabic; I only speak English. The one thing that we were always able to connect through was food.
What better way to kick off the 4th weekly meal prep recipe than with Beef Barbacoa Spanish Rice Bowls? Packed with protein and flavor, this beef recipe combines garlic, chipotle peppers in adobo, onion, lemon juice and a dry rub. Read more
Learn to make your own creamy cashew butter and chocolate cashew butter cups with this simple, guilt free 4 ingredient recipe. If you’re a fan of peanut or almond butter cups, you will love these! Read more
Making risotto has never been this easy, learn to make this Instant Pot Risotto 3 ways: pesto parmesan, mushroom and fresh tomato. Use your fancy new kitchen tool or pressure cooker to recreate this usually complex dish in under 10 minutes! Read more