Today we’re making one of my favorite dipping sauces, with an allergy friendly twist. This soy and peanut free “peanut” sauce has all the sweet, spicy, and creamy notes from peanut sauce, without any of the allergens!
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The Ultimate Dipping Sauce
If you’ve ever had thai food, or enjoyed a crisp, refreshing spring roll, you know the magic that is peanut sauce. It’s creamy, salty, sweet all at once and makes the ultimate dipping sauce for almost anything. Mix with with some additional lime juice and olive oil and you’ve got a terrific salad dressing.
The only problem? It’s main ingredient is peanut butter. Which isn’t ideal when you’re allergic to peanuts. And almonds. And hazelnuts.
Thankfully, I’ve found a secret ingredient that subs seamlessly for peanut butter in every recipe.
And today, I’m using this secret ingredient to make my version of the popular Thai dipping sauce with chicken satay.
Sunflower Seed Butter
Peanut allergy having peanut lovers, this ingredient was made for you. Made with real sunflower seeds, this sunbutter is my new go-to nut butter knock off.
It has all of the textural elements you need from peanut or almond butter, without any of the allergens. Plus, it’s also high in protein and healthy fat.
If you’re not allergic to peanuts, you can totally use your favorite peanut or nut butter in place of sunbutter, but I highly recommend this stuff to everyone!
Click on the Allergen Icons below to find more allergy friendly recipes like this one! This recipe does not contain the following allergens:
Peanut Free “Peanut” Sauce
This soy and peanut free “peanut” sauce has all the sweet, spicy, and creamy notes from peanut sauce, without any of the allergens!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 3-4 servings 1x
- Category: Condiment
- Method: Raw
- Cuisine: Thai
- 1/2 cup sunflower seed butter
- 2 tbsp coconut aminos
- 2 tbsp water
- 1/2 tbsp sriracha or chili paste
- juice of 1 lime
- Combine all ingredients in a jar and shake well to combine. Keep in the fridge for up to 1 week, using water to thin if needed.
Keywords: Nut Free Peanut Sauce, Peanut Sauce
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