Weekly Meal Prep #7: Moroccan Lentils with Kale and Chicken Sausage

Moroccan Lentils with Kale and Chicken Sausage

These moroccan lentils slow cooked with kale, chicken sausage and crushed tomatoes are a treat my dad always makes during the winter. I used to have this weird thing against lentils as a kid but as soon as I moved away from home I found myself craving this dish regularly. It’s the perfect combination of comfort and healthy food with a generous bite of kale, onions and tomatoes.

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Kimchi Bacon Fried Rice (Soy Free with Coconut Aminos)

Kimchi Bacon Fried Rice

This spicy sweet kimchi bacon fried rice topped with a crispy fried egg might be your new go to weeknight meal. Or your go to hangover meal; whatever floats your boat. It’s soy and gluten free thanks to coconut aminos, plus packed with flavor and ridiculously easy to make. Also it’s equally delicious as leftovers so you could definitely add it to your list of weekly meal prep inspo.

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Weekly Meal Prep #4: Beef Barbacoa Spanish Rice

Meal Prep Week 4

What better way to kick off the 4th weekly meal prep recipe than with Beef Barbacoa Spanish Rice Bowls?  Packed with protein and flavor, this beef recipe combines garlic, chipotle peppers in adobo, onion, lemon juice and a dry rub. Read more

Weekly Meal Prep #3: Spanish Rice & Beans with Chicken

Weekly Meal Prep #3: Spanish Rice & Beans with Chicken

Week 3 of the Meal Prep Series is finally here and couldn’t be better than this Spanish Rice & Beans with Chicken recipe. Remember when I said I was going to post a new meal prep recipe every week? No shame here; my goal in writing this series is to provide the highest quality recipes I can and if that means taking a few weeks to perfect things I am happy to do that. I hope no one out there minds but if you’re going to be eating these for several days in a row they have to be delicious!

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Weekly Meal Prep #2: Gluten Free Vegan Roasted Veggie Bowls

Weekly Meal Prep #2

Another week, another meal prep. This week’s meal prep recipe is gluten free, vegan and extremely affordable roasted veggie bowls.

With 2018 just beginning, many of you may be looking in to meal prepping for the first time. If you are new to the practice, here are some tips that make it easier for me: Read more