Orange Cauliflower

This is one of my favorite recipes to make during the week. It’s vegan, delicious and easy to make. Try this recipe and let me know what you think! Also check out my video tutorial below.


Orange Cauliflower

  • Servings: 2-3
  • Difficulty: medium
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This vegan dish is too delicious not to try!

vegan, dairy free, vegetarian


1 head of cauliflower cut into florets

3/4 cup flour

3 tbsp corn starch

5 tbsp rice wine vinegar

5 tbsp soy sauce

2 tbsp olive oil

3 green onions diced finely

1 cup orange juice

1 tsp orange zest

2 tbsp brown sugar

4 cloves minced garlic

3 tbsp minced ginger

1 minced jalapeno

White rice (as desired)


Preheat oven to 500 degrees. In a large ziplock bag combine 2 tbsp corn starch, 3 tbsp soy sauce and 3 tbsp rice wine vinegar. Mix well. Add cauliflower florets, seal bag and toss to coat. Add flour, seal bag and toss to coat again.

Place parchment paper on a baking sheet and coat with olive oil. Add breaded cauliflower. Bake in the oven for 30 minutes or until browned.

Combine remaining corn starch with a tablespoon water and mix well. Set aside.

In a wok over medium high heat add garlic, ginger, jalapeño and olive oil. Sauté until fragrant. Add green onions, orange juice, soy sauce, rice wine, brown sugar, orange zest and corn starch. Reduce by half. Add in cauliflower and mix to coat. Serve over brown or white rice and garnish with orange slices and scallions!

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